Best Direction to Sleep for peacefull sleep

Our body and mind regain energy while sleeping at night after the fatigue of the day.

But if the direction of sleeping is wrong, then this process can be disrupted.

According to True Vastu, deciding the Best direction for sleeping is very important for mental peace, health and success.

Let us know in detail which direction is best for us to sleep.

Effect of direction on our body

The Earth’s Magnetic Field affects the energy flow of our body.

When we sleep according to Vastu principles, this energy is channelized properly and a positive effect is seen in life.

If sleeping in the wrong direction, then mental stress, insomnia, diseases and obstacles in life can increase.

Best direction to sleep according to Vastu

1. South direction: The best

It is considered best to sleep with the head towards the south and the feet towards the north.

In this position, the body is harmonized due to the magnetic effect of the earth.

Positive energy is transmitted and sleep is also deep and comfortable.

Benefits:

Better health

Longevity

Stability and balance

Reduction in stress

True Vastu also considers this direction as the most auspicious.

2. East direction: Best for knowledge and energy

Sleeping with the head towards the east increases education, intellectual development and mental clarity.

This direction is most suitable for students, teachers and researchers.

Benefits:

Increase in memory power

Positive thinking

Better decision making ability

3. West direction: For efficiency

West direction is also acceptable, especially if the south direction is not available.

Sleeping with the head towards the west leads to success in the workplace and monetary gains.

Benefits:

Career progress

Increase in self-confidence

4. North direction: Avoid

Sleeping with the head towards the north causes a clash between the magnetic effect of the body and the earth.

This obstructs the flow of energy and has a negative impact on health.

Disadvantages:

Mental stress

Lack of sleep

Increase in fatigue and diseases

True Vastu has a clear instruction that one should not sleep with the head in the north direction.

Sleeping direction for different individuals

Person's Best sleeping direction
Student East direction
Businessman or businessman, South direction
Employed person West direction
Elderly person, South direction
People suffering from health problems South direction

Other Vastu tips while sleeping

1. Position of the bed

Keep the bed in the southwest direction.

Keep the area under the bed clean; do not keep heavy items.

2. Placement of the mirror

The mirror in the bedroom should not be such that the reflection is seen in it while sleeping.

If there is a mirror, cover it with a cloth at night.

3. Electronic devices

Do not keep a mobile, laptop, or Wi-Fi router near the bed.

These devices have a negative impact on the quality of sleep.

For More Information Buddha Statue Placement Guide: Vastu Tips for Home & Office

4. Lighting

Keep the bedroom lit with medium or dim lights.

Bright lights increase mental disturbance.

5. Fragranced environment

Use natural fragrances (like sandalwood or lavender) in the room before sleeping.

This calms the mind and improves sleep.

Benefits of sleeping in the right direction

Increase in energy levels

Stronger immunity

Better decision making ability

Reduction in stress and anxiety

Improvement in family relationships

Increase in self-confidence and mental clarity

Disadvantages of sleeping in the wrong direction
Frequent illness

Mental stress and insomnia

Instability in life

Negative thinking and failure

Therefore, it is imperative to choose the right direction, which is given great importance in True Vastu.
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Special advice: Sleeping direction for children

Children's sleep is very important for their physical and mental development.
Children should be made to sleep with their head facing east so that their intellectual development happens properly and their interest in studies remains intact.

Sleeping in the right direction is a small but extremely effective Vastu remedy that can turn life towards positivity and success.

Be it health, mental peace or career growth - changing the sleeping direction can bring amazing benefits.

Reset your sleeping direction today to make your life happy and successful.

Trust True Vastu for detailed Vastu advice and complete home improvement.